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Bonyari: The Japanese Permission Slip to Stop Optimizing Every Waking Second
There's a Japanese word for the soft, unfocused state between thinking and not thinking — and it might be the most radical act of self-care you've never tried. While American hustle culture treats idle moments like a personal failure, Japan has quietly been building a case for doing absolutely nothing. Turns out, the anime characters who solve everything while staring out a train window were onto something.